Neurofeedback is a type of brain therapy that is used to treat many kinds of brain disorders. During Neurofeedback therapy, a trainer may use equipment like software or psychological therapy to treat different kinds of brain conditions. One of the most common reasons why many people use this therapy is to treat conditions like ADHD, eating disorders, addictions and any other type of condition that originates from the brain.
What do you expect from a neurofeedback session?
Assessment of the situation
Once you visit a neurofeedback therapist or trainer, the first thing that they do is to assess the problem that has made you seek help. In the initial stages, assessment is usually done through a question and answer session.
This is the best way to determine the source of the problem and identify on the best way to handle it. There are different types of neurofeedback, and the type of condition will determine the method that will be used to treat the condition.
Neurofeedback is a therapy that works on healing the brain, and this means that the mean focus is the brain. To identify causes of problems and heal the brain, it is important to put the brain at ease through various relaxation exercises. There are many people who find it very difficult to relax, and these are the people who need the relaxation exercises most.
People who require relaxation exercises include people who are suffering from addiction, children suffering from ADHD and also people who suffer from anxiety disorders. Through relaxation exercises, the body will learn how to stay at ease at all times.
Brain training sessions
Neurofeedback is all about training the brain to act in a particular way. Manipulating the brain is what makes the therapy a success compared to any other types of brain sessions. During the session, safety is guaranteed because there is no electric shocking of the brain like it is common with other methods.
In this method of training, there is no use of drugs to make the method a success. They trainer will use techniques like images on a computer screen, visual aids or even listening to audios to offer treatment.